Spring and Summer are creeping up on us super fast, and if you are anything like me I am sure you are wondering how the heck are you going to get into a bathing suit. Tomorrow, turns into many tomorrows and sometimes all we need is a little motivation and guidance to kick start a weight loss program.
So I am here to help :-)
3's have joined forces with The Healthy Mummy to give three lucky followers the chance to join September’s The Healthy Mummy 28 Day Weight Loss Challenge (http://www.losebabyweight.com.au/28-day-signup/) for free!
Designed in conjunction with the best nutritionists, postnatal exercise physiologists, midwives, and most importantly, mums. This tailored, safe and affordable program can easily fit into any mum’s busy routine. The Healthy Mummy 28 Day Weigh Loss Challenge is the perfect way for mums to lose weight, get fit and healthy, and support each other along the way. Featuring:
- Over one hundred 30 Minute Meals – designed by The Healthy Mummy’s expert dietitians and nutritionists.
- A focus on a balanced and healthy diet – it does not cut out any food groups.
- Family Friendly Recipes – the meals can easily be increased to feed the whole family.
- Convenient shopping lists – a shopping list that can be ordered online.
- Convenient exercises – no gym membership or equipment required; you can do everything at home at a time that suits you, with step-by-step images on how to do each exercise.
- Achievable results – 28 days is an easier target than a full 8 or 12 week course.
- An online support team and tracking dashboard, available 7 days a week – including a timer for interval training, both private and open forums, and daily tips.
If you’d rather sign up to The Healthy Mummy 28 Day Weight Loss Challenge straight away, visit the Lose Baby Weight website here (http://www.losebabyweight.com.au/28-day-signup/) – registrations are already open! If you sign up now, you can join the challenge for just $29.95 under the special early bird offer of 40% off the original price of $49.95. The Healthy Mummy 28 Day Weight Loss Plan begins on September 1.
So all you have to do to enter is follow instructions below :-)
Competition Ends 30th August 2014 at 12pm
Open to Australian Residents only (sorry).
